For a client diagnosed with hypertension, what dietary recommendation is most appropriate?

Limiting processed foods is a highly beneficial dietary recommendation for a client diagnosed with hypertension. Processed foods often contain high amounts of sodium, which can exacerbate high blood pressure. Many processed items also include unhealthy fats and sugars that can lead to weight gain and further increase the risk of cardiovascular problems.

Encouraging the client to focus on whole, unprocessed foods such as fruits, vegetables, whole grains, lean proteins, and healthy fats can help reduce their sodium intake and improve overall heart health. This approach supports better weight management and promotes a balanced diet that is heart-friendly, making it instrumental in managing hypertension effectively.