What should the nurse emphasize about the importance of a bedtime routine for toddlers?

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Emphasizing the importance of a bedtime routine for toddlers centers on the idea that it leads to faster sleep onset. A consistent and familiar routine helps signal to a child that it is time to wind down and prepare for sleep. This predictability can create a sense of security, allowing toddlers to relax and transition more smoothly into sleep. Routines may include activities such as taking a bath, reading a story, or singing a lullaby, which collectively help to calm the child and establish healthy sleep patterns.

While some aspects of a bedtime routine may help in reducing anxiety and making the child feel more secure, the primary benefit that aligns most closely with the question is the effect on the speed at which children drift off to sleep. Other factors such as night terrors can be influenced by a variety of developmental aspects, but a bedtime routine does not directly eliminate them. Instead, a structured approach to bedtime creates an environment conducive to quicker rest, benefiting both the child and their parents.

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